Masters in Counselling Psychology (in progress)

I’m Sarah Molnar, a counsellor based in the Nicola Valley offering grounded, curiosity-driven support for folks wanting to feel more connected and aligned with what they truly value in life.

My work is rooted in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and narrative approaches, weaving together grounded presence, compassion, and a deep respect for the inner world each person inhabits.

In our work together, we can explore your experiences with openness and care, making space for all the parts of you that need tending. Clients describe me as sincere, down-to-earth, and gently curious but not afraid to call it as I see it sometimes.

I completed my Masters in Counselling Psychology practicum with Jolene Lindsey, a well-respected EMDR practitioner in Kamloops, and am working towards certification with the Canadian Counselling and Psychotherapy Association (CCPA).